A calming ritual in a box—for deeper, more restful sleep.
 
Sleep is the foundation of good health—but it’s often the first thing to suffer when life gets hectic. Whether it’s racing thoughts, stress, or hormonal changes, poor sleep can leave you feeling depleted. The Sleep Box is here to help you unwind, relax, and ease into deeper rest.
 
Curated by a registered nutritional therapist, this box brings together soothing rituals, gentle supplements, and calming self-care. From magnesium and herbal tea to a silk eye mask and natural bath salts, each product is chosen to support your evening wind-down. A beautiful gift—to yourself or someone in need of better sleep.
 
This box is for you if: 
 
You’re struggling to sleep
You find it difficult to switch off in the evenings
You want to ease into a calmer routine before bed
 
Inside the box
 
Evening Gratitude Journal
This beautiful book is the final step of your evening routine, enabling you to reflect, set goals and clear your mind of all your overwhelming thoughts and to-dos. Spend five to ten minutes before going to sleep recognising what you are grateful for in your personal and business life.
 
Gold Pen
Level up your journaling with the LSW Pen. This retractable, black ballpoint pen in gold metal feels smooth and sleek in the hand and glides effortlessly across the page.
 
Premium Sleep Supplement - 60 capsules
This supplement combines ocean‑sourced magnesium in five natural forms with hops extract and Griffonia-derived 5‑HTP to help promote relaxation, support melatonin production, and improve sleep onset and quality. The vegan, gentle-on-the‑stomach formula leaves users feeling rested and restored
 
Silk Eye Mask
Our gorgeous eye mask blocks out the light and soothes skin to support restful sleep. Made from soft, breathable silk, it’s comfortable and gentle for all-night wear, helping you relax and rest better
 
'Unwind' Pink Himalayan Bath Salts (250ml)
This blend of mineral-rich Himalayan pink salt with calming lavender and bergamot essential oils eases tension and soothes the mind. 100% natural, vegan and cruelty‑free, this gentle detox soak softens the skin and promotes relaxation, making it perfect for unwinding and stress relief before sleep
 
'Unwind' Soy Wax Candle (100ml)
Handcrafted in the UK using clean-burning soy wax and 100% natural essential oils. Infused with calming lavender and uplifting bergamot, with a hint of grounding cedarwood or patchouli, it creates a serene atmosphere ideal for self-care. With a burn time up to 20 hours, it gently soothes the mind and helps relieve stress and tension before bed
 
Organic Night Blend Herbal Tea
Pukka Night Time Tea is an organic, caffeine-free blend of oat flower, chamomile, lavender, and valerian. Its gentle, floral flavour helps calm the mind and body—perfect for sleep
 
The Good Sleep Guide (Downloadable Wellness Guide)
A practical ebook packed with expert tips to improve sleep through nutrition, lifestyle changes, and calming routines. Designed for women, it addresses stress, hormones, and diet—offering simple, effective tools for deeper, more restful sleep.
 
If you have any questions about the products, please email us at info@thenourishandflourishbox.co.uk
 
The details
 
£78 - WORTH £115
One-off purchase
Luxury gift wrap and handwritten note available
UK-wide delivery
 
Gift it. Keep it. Share it.
 
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Is this a Gift? Add Luxury Gift Packaging - £7.00
 
You can add a luxury white gift box, with a magnetic closure and tied with our branded ribbon. We can also add a personalised, hand-written message — ideal for birthdays, thank-yous, or just because